The Digest: Arlene's Sources Of Inspiration This Month, Volume Four

The Digest: Arlene's Sources Of Inspiration This Month, Volume Four

The Digest is a monthly view into what I’m learning about the world, life, and business.

4
How To Get Out Of Your Head And Think More Clearly

How To Get Out Of Your Head And Think More Clearly

Humans think up to 50,000 thoughts every day and up to 80 per cent of those thoughts can be negative.

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Feeling Unmotivated This Morning? Try A Cold Water Plunge

Feeling Unmotivated This Morning? Try A Cold Water Plunge

Some of the most successful people swear by the power of cold showers to start their day.

132
Dr. Katie Mack, Astrophysicist: 'Having A Network Of People Helps A Lot'

Dr. Katie Mack, Astrophysicist: 'Having A Network Of People Helps A Lot'

For this researcher, relaxing starts with saying no to weekend work.

38
Jeena Cho, Attorney: ‘The More Overworked We Are, The Less Connected We Become With Ourselves’

Jeena Cho, Attorney: ‘The More Overworked We Are, The Less Connected We Become With Ourselves’

The lawyer on to-do lists, nature, and meditation

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Can Written Dialogue Improve Productivity?

Can Written Dialogue Improve Productivity?

The secret to smoother decision-making may lie in a simple strategy: having an imaginary dialogue.

339
8 Leaders Share Their Secrets To Staying Energized

8 Leaders Share Their Secrets To Staying Energized

How we find energy to do what we love every single day goes beyond sleeping, eating, and exercising well.

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The Digest: Arlene's Sources Of Inspiration This Month, Volume Three

The Digest: Arlene's Sources Of Inspiration This Month, Volume Three

The Digest is a monthly view into what I’m learning about the world, life, and business.

1 1115
Boost Happiness With Advice From Three TED Talks

Boost Happiness With Advice From Three TED Talks

We’ve pulled 3 TED Talks out of the archives to renew our thinking on happiness - it might be easier to achieve than we think.

438
Ryerson’s Dr. Ivan Joseph, ‘Get Away From The Negative Self-Talk That Can Tear You Down’

Ryerson’s Dr. Ivan Joseph, ‘Get Away From The Negative Self-Talk That Can Tear You Down’

If you don't believe in yourself, who will?

1202
From Arlene: Happy Canada Day 150

From Arlene: Happy Canada Day 150

Arlene shares a personal perspective to help celebrate Canada's 150th.

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Her Words: How Three Entrepreneurs Deal With The Gender Pay Gap

Her Words: How Three Entrepreneurs Deal With The Gender Pay Gap

Three entrepreneurs share their personal stories about how to deal with unequal pay and promote gender equality together.

1 239
How To Take Your Kids To Work With You

How To Take Your Kids To Work With You

YouInc takes a closer look at how taking your kids to work is doable.

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What Every Entrepreneur Needs To Know About Imposter Syndrome

What Every Entrepreneur Needs To Know About Imposter Syndrome

If you often experience doubt, fear of failure, or the feeling that you’re going to be revealed as a fraud, you may suffer from imposter syndrome.

264
Why We Get More Done When We Rest

Why We Get More Done When We Rest

We recently discussed with Pang why 'busy' is such a boastful word, how employers can recognize the importance of rest, and what individuals can do to be more restful in their work…

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The Digest: Arlene's Sources Of Inspiration This Month, Volume Two

The Digest: Arlene's Sources Of Inspiration This Month, Volume Two

The Digest is a monthly view into what I’m learning about the world, life, and business.

1414
Letter To Myself: On Making Mistakes

Letter To Myself: On Making Mistakes

Dear Me: We really screwed this one up.

578
Three Smile-Worthy Videos To Start Your Day

Three Smile-Worthy Videos To Start Your Day

We’ve rounded up three videos to start your day with good vibes, to ease a negative situation at work, and let any worries float away.

132
How A Tomato Timer Can Make You More Productive

How A Tomato Timer Can Make You More Productive

As if tomatoes don’t have enough energizing benefits, they can also make us more productive.

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The Digest: Arlene's Sources Of Inspiration This Month, Volume One

The Digest: Arlene's Sources Of Inspiration This Month, Volume One

The Digest is a monthly view into what I’m learning about the world, life, and business.

3 1679
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