Why We Get More Done When We Rest

Why We Get More Done When We Rest

We recently discussed with Pang why 'busy' is such a boastful word, how employers can recognize the importance of rest, and what individuals can do to be more restful in their work…

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The Digest: Arlene's Sources Of Inspiration This Month, Volume Two

The Digest: Arlene's Sources Of Inspiration This Month, Volume Two

The Digest is a monthly view into what I’m learning about the world, life, and business.

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Letter To Myself: On Making Mistakes

Letter To Myself: On Making Mistakes

Dear Me: We really screwed this one up.

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Three Smile-Worthy Videos To Start Your Day

Three Smile-Worthy Videos To Start Your Day

We’ve rounded up three videos to start your day with good vibes, to ease a negative situation at work, and let any worries float away.

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How A Tomato Timer Can Make You More Productive

How A Tomato Timer Can Make You More Productive

As if tomatoes don’t have enough energizing benefits, they can also make us more productive.

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The Digest: Arlene's Sources Of Inspiration This Month, Volume One

The Digest: Arlene's Sources Of Inspiration This Month, Volume One

The Digest is a monthly view into what I’m learning about the world, life, and business.

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How I Rest: Entrepreneur & Father Khe Hy, ‘Creativity Never Emerges From A State of Fatigue’

How I Rest: Entrepreneur & Father Khe Hy, ‘Creativity Never Emerges From A State of Fatigue’

How I Rest is a new interview series that looks at how successful entrepreneurs build mental strength.

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Can Written Dialogue Improve Productivity?

Can Written Dialogue Improve Productivity?

The secret to smoother decision-making may lie in a simple strategy: having an imaginary dialogue.

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How To Stop Over-Committing Yourself

How To Stop Over-Committing Yourself

If you are like many entrepreneurs, you may have a tendency to over-commit yourself. Read on for tips to help break that habit and take back control.

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Earth Day: 4 Easy Ways You Can Help The Environment Now

Earth Day: 4 Easy Ways You Can Help The Environment Now

For Earth Day, we're sharing four easy eco-friendly options to swap with your regular purchasing choices.

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Is Work-Life Balance Possible As A Parent?

Is Work-Life Balance Possible As A Parent?

58% of Canadians report being overloaded from pressures at work and home. Is it possible to balance both?

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Why You Should Make Time For Your Friends

Why You Should Make Time For Your Friends

When you’re splitting your time between work, family, and yourself, don’t forget to make time to see your friends.

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How Meditation Made Me A More Effective Entrepreneur

How Meditation Made Me A More Effective Entrepreneur

Read on for tips on how to use meditation to make you a better entrepreneur.

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Make Work More Meaningful With Advice From Three TED Talks

Make Work More Meaningful With Advice From Three TED Talks

We’ve pulled 3 TED Talks out of the archives to renew our thinking on happiness - it might be easier to achieve than we think.

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Give Your Brain A Break: How Successful People Use Free Time

Give Your Brain A Break: How Successful People Use Free Time

Hint: It isn't on email.

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What We're Reading Right Now (And You Should Be Too!)

What We're Reading Right Now (And You Should Be Too!)

This week we’re reading articles that challenge long-standing beliefs about how to brainstorm, achieve success, and create work-life balance.

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Can’t Sleep? Get Rest With This 10-Minute Yoga Routine

Can’t Sleep? Get Rest With This 10-Minute Yoga Routine

A 2016 RAND Europe study shows that Canada loses 80,000 working days a year to sleep deprivation at a cost of $21.4-billion.

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Arlene's Do's And Don'ts For Job Interviews

Arlene's Do's And Don'ts For Job Interviews

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How To Deal With Entrepreneurial And Parental Guilt

How To Deal With Entrepreneurial And Parental Guilt

Before diving into the entrepreneurial world, what was your vision of how your time and family life would be?

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How To Overcome The Feeling That You Have To Be Perfect At Everything You Do

How To Overcome The Feeling That You Have To Be Perfect At Everything You Do

When we allow thoughts of guilt to rule our minds, we diminish our ability to make good decisions. Here’s how you can tackle the feeling that you “have to do it all".

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