Breaking Up With Sugar

Breaking Up With Sugar

Lifestyle | Posted by - May 15, 2014 at 1:00 am

In addition to dental decay and suppressing your immune system, white sugar also bounces your energy, contributes to belly fat storage, and causes you to have the 3 p.m. slump.

Please watch the video directly below for Dr. Joey’s advice on how to cut back on refined sugar.

Tags: addicted to health, coconut sugar, dr joey shulman, fructose, glucose, refined sugar, health

Dr. Joey
Dr. Joey's passion for health and nutrition has been the focus of her career for over a decade and her work has enhanced the health of thousands across North America. As a two-time national best-selling author and well-known media personality, Dr. Joey is a highly regarded authority on weight loss, health and nutrition.
Gail Mukaida
May 16, 2014 at 10:13 pm
I'm skeptical about the idea of cutting the sugar in half in my baking - specifically, will that affect the texture in any way? - but I'll give it a try as it seems a empowering option in managing sugar intake. Thanx for the suggestions!
Rick Menassa
December 11, 2014 at 1:05 am
Here are some natural, healthy sugar alternative suggestions.
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