Poor sleep has been linked to a variety of health issues, whether it’s anxiety, depression, weight gain, and even cravings. As an entrepreneur, you need to get a good night’s sleep. So what can you do?
Related: Find Extra Time When Working From Home
Please watch the video directly below for Dr. Joey’s advice on how to sleep better.
Tags: healthy sleep, magnesium, melatonin, sleep cycle, habits, health, dr joey shulman
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