Healthy Sleeping Habits

Healthy Sleeping Habits

Lifestyle | Posted by - March 6, 2014 at 12:30 am

Poor sleep has been linked to a variety of health issues, whether it’s anxiety, depression, weight gain, and even cravings. As an entrepreneur, you need to get a good night’s sleep. So what can you do?

Please watch the video directly below for Dr. Joey’s advice on how to sleep better.

Tags: healthy sleep, magnesium, melatonin, sleep cycle, habits, health, dr joey shulman

Dr. Joey
Dr. Joey's passion for health and nutrition has been the focus of her career for over a decade and her work has enhanced the health of thousands across North America. As a two-time national best-selling author and well-known media personality, Dr. Joey is a highly regarded authority on weight loss, health and nutrition.
Featured Members
Daniel Marabotto
Delicious Kicks Salsas
Cheryl Mazak
See All   ► Recent Activity Recent Activity
Recognition ID joined YouInc
Chroma Dermatology joined YouInc
AAA Tea Towels joined YouInc
DQ Australia joined YouInc
barbarasfast1123 joined YouInc
LOF Defence Systems joined YouInc
Yhtack in Stitches joined YouInc