Sugar Cravings

Sugar Cravings

Lifestyle | Posted by - February 20, 2014 at 1:00 am

Do you have a sweet tooth that just won’t quit? If you have sugar cravings, it’s not a sign that you’re weak, it’s a sign that you’re bouncing around your blood sugars, whether you’re eating too many refined flours, or sugars, or you’re tired or stressed. But here’s the thing: sugar cravings can lead to unwanted belly fat. So how do you break them?

Please watch the video directly below for Dr. Joey’s tips on how to break those cravings.

Tags: belly fat, blood sugar, labels, protein, sugar cravings, water, health, dr joey shulman

Dr. Joey
Dr. Joey's passion for health and nutrition has been the focus of her career for over a decade and her work has enhanced the health of thousands across North America. As a two-time national best-selling author and well-known media personality, Dr. Joey is a highly regarded authority on weight loss, health and nutrition.
T Carey
February 21, 2014 at 7:27 pm
I would be interested in reading a print version of this article. Not into videos.
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