Do you have a sweet tooth that just won’t quit? If you have sugar cravings, it’s not a sign that you’re weak, it’s a sign that you’re bouncing around your blood sugars, whether you’re eating too many refined flours, or sugars, or you’re tired or stressed. But here’s the thing: sugar cravings can lead to unwanted belly fat. So how do you break them?
Please watch the video directly below for Dr. Joey’s tips on how to break those cravings.