Top 5 Superfoods Every Entrepreneur Should Be Eating

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There’s a type of food commonly known as “Superfood” that should be a staple in every entrepreneur’s diet. What are superfoods? They are nutrient-dense food options that are filled to the brim with vitamins, minerals, and phytochemicals – plant chemicals that have been shown to ward off disease and illness.

Please watch the video directly below for Dr. Joey’s recommended top 5 superfoods for entrepreneurs.

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Do you have questions about nutrition and the workplace? Click here to ask Dr Joey.

Tags: almonds, blueberries, eggs, green food, matcha, superfoods, walnuts, health, dr joey shulman, diet, disease prevention, entrepreneur, healthy diet, multivitamin, nutrition, video

Dr. Joey's passion for health and nutrition has been the focus of her career for over a decade and her work has enhanced the health of thousands across North America. As a two-time national best-selling author and well-known media personality, Dr. Joey is a highly regarded authority on weight loss, health and nutrition.

Comments

Leo Speziale

January 11, 2014 at 1:22 pm

Whoever is your web designer - fire them immediately!

Anonymous

January 20, 2014 at 7:15 am

One minor correction, blueberries are not the highest antioxidant berry, Honeyberries a.k.a Haskap berries are higher, 2-3 times higher in antioxidants. Don't take my word for it Google them.

Adolfo Garces

March 29, 2014 at 3:14 pm

I like Joey's passion for helping other get on the healthier wagon, and want to add a consideration to her suggestions: it all depends on what access you have to and knowledge of certain foods. Asian cold climate offers different options than Mediterranean, and so on. Other dense nutrients to look for are algae, hemp seeds, maca root, etc, etc