Give Your Brain A Break: How Successful People Use Free Time

Give Your Brain A Break: How Successful People Use Free Time

Hint: It isn't on email.

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Why We Get More Done When We Rest

Why We Get More Done When We Rest

We recently discussed with Pang why 'busy' is such a boastful word, how employers can recognize the importance of rest, and what individuals can do to be more restful in their work…

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Alex Soojung-Kim Pang, Entrepreneur: ‘I Believed That Sleep Was Something I Could Get When I Was Dead’

Alex Soojung-Kim Pang, Entrepreneur: ‘I Believed That Sleep Was Something I Could Get When I Was Dead’

"The Korean proverb “sleep four hours, pass; sleep five hours, fail” now seems bonkers to me."

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