Alex Soojung-Kim Pang, Entrepreneur: ‘I Believed That Sleep Was Something I Could Get When I Was Dead’

Alex Soojung-Kim Pang, Entrepreneur: ‘I Believed That Sleep Was Something I Could Get When I Was Dead’

"The Korean proverb “sleep four hours, pass; sleep five hours, fail” now seems bonkers to me."

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How To Get Out Of Your Head And Think More Clearly

How To Get Out Of Your Head And Think More Clearly

Humans think up to 50,000 thoughts every day and up to 80 per cent of those thoughts can be negative.

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World Mental Health Day: Two Successful Entrepreneurs Share How They Handle Stress

World Mental Health Day: Two Successful Entrepreneurs Share How They Handle Stress

A recent report from The American Institute of Stress revealed that 80 per cent of workers feel stress on the job.

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