10 Daily Habits That Will Increase Your Happiness

10 Daily Habits That Will Increase Your Happiness

Do you consider yourself to be a happy person? What do you do each day to contribute to your happiness?

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Exercise #2: The Wood Chop

Exercise #2: The Wood Chop

Fitness expert Vesna Dodevska demonstrates her favourite exercises to help entrepreneurs maintain a healthy lifestyle. Take time out of your day to stay fit with Vesna!

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What Your Posture Says About You

What Your Posture Says About You

A person with good posture often keeps their head high, which means that they are confident and ready to face the world. Here are some tips for how you can improve your posture and…

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Exercise #6: Reverse Lunge

Exercise #6: Reverse Lunge

Feel awake and energized with Vesna's latest exercise for busy entrepreneurs!

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5 Health Tips For Busy Entrepreneurs

5 Health Tips For Busy Entrepreneurs

Entrepreneurs are wired with so much excitement and passion for their business that they often sacrifice their own health. Follow these 5 tips to maintain both a healthy lifestyle…

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Natural Ways To Deal With Stress

Natural Ways To Deal With Stress

In the business world, it is very common for our level of stress to be chronically elevated. In order to lower stress levels, Dr. Joey offers up 4 simple tips.

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Find Time To Exercise When You're Working From Home

Find Time To Exercise When You're Working From Home

Finding time to exercise can be difficult for a busy person. Here are some ways to squeeze exercise into your day when you're working from home.

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Exercise #1: The Back Stretch

Exercise #1: The Back Stretch

Fitness expert Vesna Dodevska demonstrates her favourite exercises to help entrepreneurs maintain a healthy lifestyle. Take time out of your day to stay fit with Vesna!

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Drowsy at Work? 4 Tips to Beat Fatigue

Drowsy at Work? 4 Tips to Beat Fatigue

If you are an entrepreneur, you literally cannot afford to drag yourself thru your day. This is where natural health care can do wonders. If you are tired, simply try the following…

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Reduce Your Risk of Heart Disease

Reduce Your Risk of Heart Disease

Lower your risk of heart disease with heart-healthy tips from Dr. Joey.

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5 Lifestyle Tips To Be A Healthy Entrepreneur

5 Lifestyle Tips To Be A Healthy Entrepreneur

As busy entrepreneurs, we have to make sure we do not burn the candle at both ends. Follow Dr. Joey's game-changing tips to live a healthy lifestyle!

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