Give Your Brain A Break: How Successful People Use Free Time

Give Your Brain A Break: How Successful People Use Free Time

Hint: It isn't on email.

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What We're Reading Right Now

What We're Reading Right Now

What We’re Reading Right Now is a regular roundup of insightful articles on life and business.

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What We're Reading Right Now

What We're Reading Right Now

What We’re Reading Right Now is a regular roundup of insightful articles on life and business.

1 203
Can’t Sleep? Get Rest With This 10-Minute Yoga Routine

Can’t Sleep? Get Rest With This 10-Minute Yoga Routine

A 2016 RAND Europe study shows that Canada loses 80,000 working days a year to sleep deprivation at a cost of $21.4-billion.

1 420
Are You Addicted To Stress?

Are You Addicted To Stress?

Experts say that some people may actually be addicted to stress. Are you one of them?

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How To Achieve Your Goals Without Going Crazy

How To Achieve Your Goals Without Going Crazy

Being a perfectionist is not constructive and it's not healthy. Here are some tips to help you achieve your goals without making yourself crazy.

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Anxious? Keep Calm With Three Simple Steps

Anxious? Keep Calm With Three Simple Steps

Here are three exercises to slow down heart rate, decrease the flutters, and remember to find the fun in anxious moments.

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How To Stop Over-Committing Yourself

How To Stop Over-Committing Yourself

If you are like many entrepreneurs, you may have a tendency to over-commit yourself. Read on for tips to help break that habit and take back control.

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10 Daily Habits That Will Increase Your Happiness

10 Daily Habits That Will Increase Your Happiness

Do you consider yourself to be a happy person? What do you do each day to contribute to your happiness?

1 3243
Don’t Let Personal Problems Affect Your Business

Don’t Let Personal Problems Affect Your Business

It’s impossible to totally compartmentalize your life, but here are tips that will help you deal with personal challenges without letting them affect your business.

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What We're Reading Right Now (And You Should Be Too!)

What We're Reading Right Now (And You Should Be Too!)

This week we’re reading articles that challenge long-standing beliefs about how to brainstorm, achieve success, and create work-life balance.

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From Arlene: The Big Lie About Work-Life Balance

From Arlene: The Big Lie About Work-Life Balance

If only we could figure out a way to achieve work/life balance, we'd be so much happier. That's the conventional wisdom, anyway.

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From Arlene: 5 Tips To Open Your Mind

From Arlene: 5 Tips To Open Your Mind

We all function more efficiently when we clear our heads and don't fill every nook and cranny with information.

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How To Combine Mindfulness With Entrepreneurship

How To Combine Mindfulness With Entrepreneurship

Whether you call it meditation or unplugging or becoming centered, can adopting a more mindful approach benefit you as an entrepreneur?

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4 Tried And True Methods To Be More Productive, Says This Psychologist

4 Tried And True Methods To Be More Productive, Says This Psychologist

According to Psychologist Ellen Bard, being productive is about working smarter, not harder, and in fact multitasking can be detrimental to our mental health.

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Dream Of Work On The Road? 5 Nomads Give No-Bullshit Tips

Dream Of Work On The Road? 5 Nomads Give No-Bullshit Tips

YouInc rounded up 10 expert tips to help you seriously consider if a remote work lifestyle is for you.

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The Key To Staying Inspired

The Key To Staying Inspired

What can be done when inspiration wanes and it starts to affect feelings in the workplace?

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The Confidence Code For Entrepreneurs

The Confidence Code For Entrepreneurs

There is no magic formula to achieve success as an entrepreneur. But there is one trait that is guaranteed to help: confidence.

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How To Steal Time For Yourself

How To Steal Time For Yourself

While your kids are your world and your business is your life’s work, you still need to take time for yourself.

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A Little Motivation For Entrepreneurs

A Little Motivation For Entrepreneurs

While it’s important for an entrepreneur to have a support system, it’s even more important to be able to rely on yourself.

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