How To Get Out Of Your Head And Think More Clearly

How To Get Out Of Your Head And Think More Clearly

Humans think up to 50,000 thoughts every day and up to 80 per cent of those thoughts can be negative.

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Jeena Cho, Attorney: ‘The More Overworked We Are, The Less Connected We Become With Ourselves’

Jeena Cho, Attorney: ‘The More Overworked We Are, The Less Connected We Become With Ourselves’

The lawyer on to-do lists, nature, and meditation

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8 Leaders Share Their Secrets To Staying Energized

8 Leaders Share Their Secrets To Staying Energized

How we find energy to do what we love every single day goes beyond sleeping, eating, and exercising well.

165
Seven Super Successful People On Their Relationships With Smartphones

Seven Super Successful People On Their Relationships With Smartphones

Nearly three-quarters of people from age 18 to 44 sleep with their phones within reach.

1 149
Ryerson’s Dr. Ivan Joseph, ‘Get Away From The Negative Self-Talk That Can Tear You Down’

Ryerson’s Dr. Ivan Joseph, ‘Get Away From The Negative Self-Talk That Can Tear You Down’

If you don't believe in yourself, who will?

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5 Essential Strategies For Leading Through Crisis

5 Essential Strategies For Leading Through Crisis

Here are 5 essential tips for leading through crisis from experts who’ve seen it all.

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Letter To Myself: On Making Mistakes

Letter To Myself: On Making Mistakes

Dear Me: We really screwed this one up.

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How I Rest: Entrepreneur & Father Khe Hy, ‘Creativity Never Emerges From A State of Fatigue’

How I Rest: Entrepreneur & Father Khe Hy, ‘Creativity Never Emerges From A State of Fatigue’

How I Rest is a new interview series that looks at how successful entrepreneurs build mental strength.

192
Why You Should Make Time For Your Friends

Why You Should Make Time For Your Friends

When you’re splitting your time between work, family, and yourself, don’t forget to make time to see your friends.

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How Meditation Made Me A More Effective Entrepreneur

How Meditation Made Me A More Effective Entrepreneur

Read on for tips on how to use meditation to make you a better entrepreneur.

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The Science Of Inspiration

The Science Of Inspiration

Who among us hasn't sat in front of a blank screen, waiting for inspiration to strike? Here are four things you need to know about the science of inspiration.

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Can Written Dialogue Improve Productivity?

Can Written Dialogue Improve Productivity?

The secret to smoother decision-making may lie in a simple strategy: having an imaginary dialogue.

339
Boost Happiness With Advice From Three TED Talks

Boost Happiness With Advice From Three TED Talks

We’ve pulled 3 TED Talks out of the archives to renew our thinking on happiness - it might be easier to achieve than we think.

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Dr. Katie Mack, Astrophysicist: 'Having A Network Of People Helps A Lot'

Dr. Katie Mack, Astrophysicist: 'Having A Network Of People Helps A Lot'

For this researcher, relaxing starts with saying no to weekend work.

38
What Every Entrepreneur Needs To Know About Imposter Syndrome

What Every Entrepreneur Needs To Know About Imposter Syndrome

If you often experience doubt, fear of failure, or the feeling that you’re going to be revealed as a fraud, you may suffer from imposter syndrome.

264
The Benefits Of Sharing Our Emotions At Work

The Benefits Of Sharing Our Emotions At Work

One in five employees are likely to be experiencing a mental health condition.

290
Three Smile-Worthy Videos To Start Your Day

Three Smile-Worthy Videos To Start Your Day

We’ve rounded up three videos to start your day with good vibes, to ease a negative situation at work, and let any worries float away.

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How To Stop Over-Committing Yourself

How To Stop Over-Committing Yourself

If you are like many entrepreneurs, you may have a tendency to over-commit yourself. Read on for tips to help break that habit and take back control.

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Why Introverts Make Great Leaders

Why Introverts Make Great Leaders

Introverts get a bad rap; they are seen as shy, cool and detached, but society has read introverts wrong.

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Give Your Brain A Break: How Successful People Use Free Time

Give Your Brain A Break: How Successful People Use Free Time

Hint: It isn't on email.

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