The Digest: Arlene's Sources Of Inspiration This Month, Volume Ten

The Digest: Arlene's Sources Of Inspiration This Month, Volume Ten

The Digest is a monthly view into what I’m learning about the world, life, and business.

3166
Five Sources Of Inspiration To Get Sh*t Done

Five Sources Of Inspiration To Get Sh*t Done

Feeling unmotivated? Reference this list of no-fail sources of inspiration to get work done.

1083
Has Your Dream Job Turned Into A Nightmare?

Has Your Dream Job Turned Into A Nightmare?

What do you do when running your business starts to feel like a chore?

756
The Digest: Arlene's Sources Of Inspiration This Month, Volume Nine

The Digest: Arlene's Sources Of Inspiration This Month, Volume Nine

The Digest is a monthly view into what I’m learning about the world, life, and business.

4521
World Mental Health Day: Two Successful Entrepreneurs Share How They Handle Stress

World Mental Health Day: Two Successful Entrepreneurs Share How They Handle Stress

A recent report from The American Institute of Stress revealed that 80 per cent of workers feel stress on the job.

490
How Mindfulness Can Improve Your Business

How Mindfulness Can Improve Your Business

Whether you call it meditation or unplugging or becoming centered, can adopting a more mindful approach benefit you as an entrepreneur?

424
How To Overcome Regret According To Headspace CEO Andy Puddicombe

How To Overcome Regret According To Headspace CEO Andy Puddicombe

Americans rank education, career, and romance, among some of their biggest life regrets.

326
How To Get Out Of Your Head And Think More Clearly

How To Get Out Of Your Head And Think More Clearly

Humans think up to 50,000 thoughts every day and up to 80 per cent of those thoughts can be negative.

1 1094
Seven Super Successful People On Their Relationships With Smartphones

Seven Super Successful People On Their Relationships With Smartphones

Nearly three-quarters of people from age 18 to 44 sleep with their phones within reach.

1 404
Jeena Cho, Attorney: ‘The More Overworked We Are, The Less Connected We Become With Ourselves’

Jeena Cho, Attorney: ‘The More Overworked We Are, The Less Connected We Become With Ourselves’

The lawyer on to-do lists, nature, and meditation

1273
The Key To Staying Inspired

The Key To Staying Inspired

What can be done when inspiration wanes and it starts to affect feelings in the workplace?

2 934
Alex Soojung-Kim Pang, Entrepreneur: ‘I Believed That Sleep Was Something I Could Get When I Was Dead’

Alex Soojung-Kim Pang, Entrepreneur: ‘I Believed That Sleep Was Something I Could Get When I Was Dead’

"The Korean proverb “sleep four hours, pass; sleep five hours, fail” now seems bonkers to me."

296
The Digest: Arlene's Sources Of Inspiration This Month, Volume Six

The Digest: Arlene's Sources Of Inspiration This Month, Volume Six

The Digest is a monthly view into what I’m learning about the world, life, and business.

3 1241
Why It’s Healthy To Cry At The Office

Why It’s Healthy To Cry At The Office

Shedding tears is a healthy way to express yourself, says this bestselling author.

1211
5 Essential Strategies For Leading Through Crisis

5 Essential Strategies For Leading Through Crisis

Here are 5 essential tips for leading through crisis from experts who’ve seen it all.

413
A Little Motivation For Entrepreneurs

A Little Motivation For Entrepreneurs

While it’s important for an entrepreneur to have a support system, it’s even more important to be able to rely on yourself.

1 884
Why The Word ‘Should’ Is Hurting Your Productivity

Why The Word ‘Should’ Is Hurting Your Productivity

Use these words instead, says this Toronto-based psychotherapist.

403
The Science Of Inspiration

The Science Of Inspiration

Who among us hasn't sat in front of a blank screen, waiting for inspiration to strike? Here are four things you need to know about the science of inspiration.

2 1240
Dr. Katie Mack, Astrophysicist, On Saying No To Weekend Work

Dr. Katie Mack, Astrophysicist, On Saying No To Weekend Work

For this researcher, relaxing starts with saying no to weekend work.

130
Can Written Dialogue Improve Productivity?

Can Written Dialogue Improve Productivity?

The secret to smoother decision-making may lie in a simple strategy: having an imaginary dialogue.

456
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