How to Stop Emotional Eating

How to Stop Emotional Eating

Follow Dr. Joey's advice on how to end emotional eating and stop sugar cravings.

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Sugar Cravings

Sugar Cravings

Do you have a sweet tooth that just won't quit? If you do, you're not alone. Follow Dr. Joey's tips on how to break sugar cravings.

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Eating Healthy on the Run

Eating Healthy on the Run

For busy entrepreneurs, health and food choices often take a back seat. Dr Joey offers 4 simple tips to get you on the right track.

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Avoiding the 3 p.m. Slump at Work

Avoiding the 3 p.m. Slump at Work

Have you ever hit the dreaded 3 p.m. slump? It's that time of day where fatigue hits and intense cravings for sugar creep in. Why does this happen and how can you avoid it? Watch…

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