Can’t Sleep? Get Rest With This 10-Minute Yoga Routine

Can’t Sleep? Get Rest With This 10-Minute Yoga Routine

A 2016 RAND Europe study shows that Canada loses 80,000 working days a year to sleep deprivation at a cost of $21.4-billion.

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Talking to Entrepreneurs: Terry McBride

Talking to Entrepreneurs: Terry McBride

YouInc talked to Terry McBride, CEO of Nettwerk Music Group, about his role as an industry leader.

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On the Brink of Burnout

On the Brink of Burnout

What does the onset of burnout feel like exactly? It's this constant agitation, and the inability to feel at ease, at peace, and restful. Erica Diamond shares 3 different…

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Zen and the Art of Rock N’ Roll

Zen and the Art of Rock N’ Roll

For a busy music executive running a major label, Terry McBride’s office life has a nice flow. Part of the trick is that he’s turned his two abiding passions – music and yoga…

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